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Rave It Up are best known for their in-depth interviews with the biggest celebrities in Australia and around the world. They ask the questions that you really want to know the answers too. They get down to the real topics, like never giving up on your dreams and how to get through tough times like depression or anxiety. They also report on the latest entertainment news, from music and movies to celebrity weddings and babies. Website URL: www.raveituptv.com Email: info@raveituptv.com YouTube: raveituptv Instagram: @raveituptv
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Saturday May 30, 2020
Saturday May 30, 2020
We know a lot of you have been struggling mentally, financially and physically during this pandemic so we are here to help.
In this episode, our host Lauren Yeates talks tips and tricks on strengthening your mental health through COVID-19, how to set up yourself financially during this time and how to avoid any financial stress in the future, how to carve out some well-deserved 'me time', what 'me time' is and of course, how to physically deal with COVID-19 moving forward.
BONUS gift - Lauren has recorded a Gratitude Meditation that you can listen to every morning. Lauren guides you through the whole thing and helps you think about what you are grateful for in your life. A great way to start your day! Download the mp3 now on www.raveituptv.com
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